Share on PinterestDrinking fluids, keeping the head elevated, and using nasal sprays may help to get rid of phlegm and mucus.Taking the following actions can help to eliminate excess mucus and phlegm:
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Antibiotics should not be taken to treat mucus unless prescribed by a doctor. Mucus is not usually a serious concern. Many believe that colored mucus coming from the nose indicates a bacterial infec
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Phlegm is a type of mucus produced in the lungs and lower respiratory tract. It is most noticeable when a person is acutely sick or has a longstanding health condition. Mucus forms a protective linin
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